Youth Counselling

Supporting Young Minds with Professional Guidance

At Helplink Mental Health, we understand the unique challenges that young people face today. Our Youth Counselling services are designed to support young individuals in navigating their emotional and mental health, available both face-to-face in Galway (City) and Mayo (Castlebar), as well as online nationwide and internationally. Our services are accessible 7 days a week, ensuring that help is available when it’s needed most.

The Goal of Our Youth Counselling Services

The primary goal of Helplink’s Youth Counselling service is to provide a safe and supportive environment where young people can express their thoughts and feelings. Our experienced therapists work with young individuals to help them understand and manage their emotions, develop coping strategies, and build resilience. We aim to empower young people to lead healthier, happier lives by addressing the issues they face.

The Objective of Our Sessions

Our objective is to help young individuals achieve a better understanding of themselves and their experiences. The aim of our sessions is to restore healthy functioning and promote positive development. We work collaboratively with young people to address their concerns and help them move forward in their lives.

Our Counselling Options

We provide two convenient options for Youth Counselling:

• Face-to-Face Appointments in Galway and Mayo: Our in-person sessions are conducted at our Galway (City) and Mayo (Castlebar) offices, providing a comfortable and private environment for young individuals.
• Online Video Counselling Nationwide and Internationally: Our secure online video counselling service allows young people to receive support from the comfort of their own homes, no matter where they are located.

Areas We Address

Our Youth Counselling services cover a wide range of issues, including:

• Anxiety and Stress: Helping young individuals manage anxiety and stress with effective coping strategies.
• Depression: Providing support and guidance to those experiencing feelings of sadness or hopelessness.
• Bullying and Cyberbullying: Addressing the impact of bullying and helping young people develop resilience.
• Self-Esteem and Confidence: Promoting healthy self-esteem and confidence in young individuals.
• Behavioural Issues: Working with young people to understand and manage behavioural problems.
• Family and Relationship Issues: Providing support for young individuals dealing with family or relationship challenges.
• Academic Pressure: Helping young people manage the stress and pressure associated with academic demands.

If your child or a young individual you know is struggling with these or any other issues, our professional therapists are here to help.

What to Expect from Our Counselling Services

When you choose Helplink Mental Health for Youth Counselling, you can expect:

• Confidentiality: Your privacy is our priority. All sessions are conducted in a secure and confidential environment.
• Personalised Approach: Our therapists tailor their approach to meet the unique needs and circumstances of each young individual.
• Professional Guidance: Our qualified and experienced therapists provide professional guidance to help young people navigate their challenges.
• Supportive Environment: We create a safe and supportive space where young individuals can openly discuss their feelings and concerns.
• Flexible Scheduling: We offer appointments 7 days a week to accommodate your schedule.

Qualified and Professional Counsellors

Helplink’s professional counsellors are fully qualified, insured, and Garda vetted. Our services are available at times to suit you:

• Monday to Friday: 9 am to 9 pm
• Saturday and Sunday: 12 pm to 6 pm

(Closed on Bank Holidays and Christmas/New Year’s Eve)

Please Note: If you need to cancel or reschedule a booked appointment, please do so at least 48 hours in advance to avoid a cancellation fee.

Important Information

Important Information: We do not provide crisis services. If you are in urgent need of help or contemplating suicide, please visit your local A&E or dial 999 for immediate assistance.